yoga for flexibility strength and balance Stop This Yoga Stretch

The spinal twist is a great yoga stretch but when performed incorrectly can lead to jamming of the lumbar vertebrae. In this video, Dr. Rodman explains how to do this stretch properly to avoid back pain and maximize the benefits of the stretch. #yogastretch #lowerbackstretch #lowbackpain

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Dr. Todd Rodman is a board certified sports physician specializing in soft tissue and chiropractic manipulation for injuries and performance. Since 2010 he has been the official team chiropractor for Florida Atlantic University athletics. He has also worked many athletic events including being on the medical staff for the Ironman triathlon and the director of athlete services for the CrossFit games.

Sports Chiropractic and Natural Health Solutions is located in Boca Raton and Pompano Beach, Florida. Our goal is to help athletes and active people prepare for an event, overcome an injury and recovery from athletic competitions.

The services that we offer in our office include Active Release Technique, Graston, shockwave therapy, Rocktaping, Chiropractic and extremity adjustments, massage therapy, cupping, cervical and lumbar traction, normatec compression, cryotherapy chamber, hyperbaric chamber, cold laser, therapeutic ultrasound, diagnostic musculoskeletal ultrasound, electrotherapies.

To learn more about our doctors, staff and therapies visit our webpage at www.scnhs.com.

Our office address is:

Boca Raton Office
9960 S. Central Park Blvd. #375
Boca Raton, Fl 33067
(561)313-9117

Pompano Beach Office
23 SE 22nd Ave.
Pompano Beach, Fl 33062
(954)871-1411

These videos are intended for educational use. They are not intended to treat or diagnose. If you have an injury or concern always consult with your physician or therapist before attempting any of these techniques.

yoga for flexibility strength and balance Stop This Yoga Stretch
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Science & Technology	Upload TimePublished on 20 Oct 2018

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