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Dr. Rodman shows a wrist mobility test to assess your range of motion and risk of injury. #wristpain #wrist #jointpain ————— Dr. Todd Rodman is a board certified sports physician specializing in soft tissue and chiropractic manipulation for injuries and performance. Since 2010 he has been the official team chiropractor for Florida Atlantic University athletics....

Dr. Rodman shows a great exercises used to isolate the gluteus medius muscle. Strengthening this muscle can help reduce back pain, hip pain, pain with running, pain with squatting, sciatica and improve balance. #backpain #backexercises #hippain ————— Dr. Todd Rodman is a board certified sports physician specializing in soft tissue and chiropractic manipulation...

After failing the hang for 100 seconds to get $100 challenge Dr. Rodman does an experiment to find out how to win. If you are interested in beating this challenge this video can help! #deadhangchallenge #win100 #hangingchallenge —————— Dr. Todd Rodman is a board certified sports physician specializing in soft tissue and chiropractic manipulation for injuries...

Dr. Rodman goes over 3 tips to help avoid injuries on the rower. #row #rowing #rowinginjury ---------- Dr. Todd Rodman is a board certified sports physician specializing in soft tissue and chiropractic manipulation for injuries and performance. Since 2010 he has been the official team chiropractor for Florida Atlantic University athletics. He has also worked...

Dr. Rodman teaches "The Above & Below Rule" and how it can help improve your foam rolling/mobility results. #mobility #foamroller #backpain ————— Dr. Todd Rodman is a board certified sports physician specializing in soft tissue and chiropractic manipulation for injuries and performance. Since 2010 he has been the official team chiropractor for Florida...

The shoulder is a joint that becomes imbalanced often due to muscle tightness. In this video, Dr. Rodman gives a mobility prescription to help improve your range of motion. #shouldermobility #shoulder #mobility ---------- Dr. Todd Rodman is a board certified sports physician specializing in soft tissue and chiropractic manipulation for injuries and performance....

Our doctors take care of the fittest men and women on earth at the 2012 CrossFit Southeast Regionalssports injury treatment Sports Chiropractic At The CrossFit Games | Boca Raton Chiropractor2 Likes2 Dislikes899 views views1.07K followersEntertainment Upload TimePublished on 23 May 2012var wid = '510083';var uid = '22335';Related keywordschiropracteur paris...

The spinal twist is a great yoga stretch but when performed incorrectly can lead to jamming of the lumbar vertebrae. In this video, Dr. Rodman explains how to do this stretch properly to avoid back pain and maximize the benefits of the stretch. #yogastretch #lowerbackstretch #lowbackpain ————— Dr. Todd Rodman is a board certified sports physician specializing...

This week we had a patient ask, “what is a compensation injury”. In this video, Dr. Rodman shares his way to explain it and gives a tip on how to correct them. #compensationinjury #fixpain #feelgood —————— Dr. Todd Rodman is a board certified sports physician specializing in soft tissue and chiropractic manipulation for injuries and performance. Since...

If you run a lot this is a great self help video to avoid shin pain. #shinsplints #shinpain #shinsplintmassage ————— Dr. Todd Rodman is a board certified sports physician specializing in soft tissue and chiropractic manipulation for injuries and performance. Since 2010 he has been the official team chiropractor for Florida Atlantic University athletics....

Part 3 of our video series "why does my back hurt after leg day" reviews the importance of one legged exercises. Performing these exercises helps to improve balance, stability and can identify where our weaknesses are. It is also a way to train the body in a more functional realistic way that we move. Add these to your current leg exercise routine or replace...

Think to yourself, would I do this in a gym? This is the gym everywhere concept. If you are doing a repetitive movement hundreds of times relate that to doing the same movement for hundreds of reps in the gym. Thinking like this will help you to recognize and avoid the repetitive overuse injuries that can happen during daily activities. Repetitive overuse injuries...

For many years Dr. Rodman has put in great effort but was never able to get chest size gains until adding this exercise. In this video, he explains what it is and why it has helped. If it is hard for you to gain muscle in this area as well this is a great video for you. #gainz #chest #pecs ————— Dr. Todd Rodman is a board certified sports physician specializing...

If you sit more than 5 hours total per day this is a must watch video for you. The iliopsoas muscle becomes short and tight in many people who are chairbound during the days. Sitting shortens these muscles and pulls the pelvis into an anterior pelvic tilt. Excessive anterior pelvic tilt can injure the lower back due to the overloading of the posterior osseous...

Dr. Rodman gives a tip on how to lay to help improve your posture. ————— Dr. Todd Rodman is a board certified sports physician specializing in soft tissue and chiropractic manipulation for injuries and performance. Since 2010 he has been the official team chiropractor for Florida Atlantic University athletics. He has also worked many athletic events including...